Surprise Ingredient Chocolate Chip Cookies

These cookies are healthy.  That means a somewhat odd texture, but a taste that’s just about normal.

If that doesn’t weird you out then keep reading.

Did you spot the surprise ingredient?  That would be a chickpea.  A garbanzo.  Otherwise known as a bean.

I got this recipe from my friend the Trainer Mama.  I didn’t do much to her recipe, just used regular flour since that’s all I had, and added a few of my own touches to the dough-making process.

Chocolate Chip Chickpea Cookies

  • 1 c. brown sugar
  • 3/4 c. sugar free applesauce
  • 2 large egg whites
  • 2 tsp. vanilla
  • 1 can chickpeas (garbanzo beans), drained and rinsed
  • 2 c. semi-sweet chocolate chips
  • 2 c. flour (she uses whole wheat, I used all-purpose)
  • 1/2 c. rolled oats
  • 1 tsp baking soda
  • 1/4 tsp salt (I would only add this if you’re using no-salt beans, canned beans have TONS of sodium)

I found that the cookies tasted most like cookies when the beans were mashed – if you don’t mash them then the occasional bite just tastes like a bean.  To mash I warm the beans up a little first then mash with my hands and a potato masher.  They will be flaky, but that’s normal.

Add all wet ingredients and sugars to the mashed beans and blend together.  Next add the dry ingredients and stir well to form the dough.  Lastly stir in the chocolate chips.

Bake on parchment paper or a lightly sprayed cooking sheet at 350 degrees for 11 minutes.  Remove from oven and let cool on wire racks.  Store in an air tight container and can be frozen to make them last longer.

*Since these are a low-cal sweet treat, I have a small bag that I keep in the freezer for when I need an emergency dessert that won’t ruin my healthy day.  I even like them cold and straight from the freezer since that makes the odd/chewy texture less noticeable.

I was worried my boys wouldn’t like these and I’d have to end up eating them all by myself, but they really surprised me.  Jay and Cee both gobbled them up like regular cookies…

Sometimes it can be a little hard to get the shot I want when cookies are involved.

Happy Cooking!

One Response to “Surprise Ingredient Chocolate Chip Cookies”

  1. Betty
    April 1st, 2010 at 3:13 pm

    I have been interested in these since I saw them on Trainer Momma, but scared as well. If they pass the Jay and Cee test then they must be good. The big question about their goodness would be if they passed Proud Grandpa’s test.

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